This Divemaster Zen Nusa Lembongan Program was created for those who want a more restorative and healthy experience. We have compiled a number of activities that we believe would be beneficial. Furthermore, it is sure to improve your wellbeing. Additionally, you’ll improve your abilities as a Divemaster.
DIVEMASTER ZEN NUSA LEMBONGAN PACKAGE
Freediving Course
Freediving allows you to explore the underwater world without the burden of all that gear. It is just you and your breath! Not having a scuba tank makes it a completely different feeling. Moreover, it feels more like a challenge against yourself. During the course, we will learn how to breathe efficiently. On average, most people are able to hold their breath for 3 minutes! Additionally, we will learn about safety procedures and finning techniques.


Adaptive Techniques Specialty
The fun part of this course is working together to develop adaptive techniques to assist any diver with mental or physical challenges, and allowing the diver to achieve ambition and enjoyment underwater. We believe that scuba diving should be available for all people.
Therefore, we offer this specialty to teach you how to supervise, train, and accommodate scuba divers with different disabilities. Furthermore, we will focus on important ways to help people that have physical challenges. Lastly, many candidates report that this was the most rewarding course!
Yoga Classes
Scuba and yoga go hand in hand. First, you will learn how to breathe efficiently and stay zen. Next, it is a wide-reaching practice that teaches you to test your limits and to appreciate life. Doesn’t that sound like scuba diving?
Many studies have shown that yoga can decrease the secretion of cortisol, the primary stress hormone, which in turn can improve your overall health. You’ll be able to attend classes after a long day of diving. It is sure to be relaxing. Additionally, you’ll be more prepared to tackle the next day of challenges.


Healthy Meals
We are working with a local beachfront restaurant to provide you healthy and tasty food. While located right on the beach, you can get a side of sunset with your every meal! Besides, they focus on using local ingredients and minimal waste. Meaning, you won’t find any MSG in their food. Recognized as the reference of the healthy food over the island, you’ll be sure to feel good after eating here.
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DIVEMASTER ZEN NUSA LEMBONGAN PREREQUISITES




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– Charlotte Labrouche, Canada
“Being an experienced diver, I’ve been wanting to do my Divemaster for a while. Therefore, I wanted to get the best possible experience. The Zen internship definitely let me explore the calming effect of scuba diving together with freediving. What I love most was to learn something totally different from the adaptive support course. After a long day of diving, a yoga class was welcome and stress relieving. Anyone who is looking for a more restorative experience will love this package!”









